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Marnel Junior School

Mindfulness

Mindfulness

Mindfulness

Mindfulness and relaxation exercises can help your child manage stress and anxiety, sleep better, concentrate, feel more calm and in control. It is easy to integrate into their day and it will become a habit that children enjoy.

 

Introducing regular relaxation to your home may help hyperactivity, behaviour management and sleep. More information can be found at http://www.relaxkids.com/UK/Home?setcountry=UK

 

Find a quiet place to sit with your child and have a listen to some of the mindfulness stories we use in school (see links below)

 

Please come in and speak to us if you would like further information or contact Kath Routledge (Relax Kids) 07989 476533 or email rkbasingstoke@yahoo.co.uk

 

 

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***Our school is now closed for the half term holiday. We would like to wish you all a restful break and look forward to seeing you all on Monday 3rd June.***Year 3 Swimming lessons start on Tuesday 4th June***Our 'Jump Rope for Heart' event raised £3,192.14!! Thank you for all of your support*** Friday 24th May - Our Year 3 children have had a great day dressed up as Romans.*** Friday 24th May - Thank you to everyone who attended our multicultural learning event.***
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